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      Our purpose is to improve the physical movement and wellbeing of as many people as we possibly can for as long as we can.

      Neck & Shoulder Headaches
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      We believe in working with the whole person – not just the painful area.

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Physiotherapy treatments in ringwood and verwood

Physiotherapy treatments we use at our Ringwood & Verwood clinics

Why choose a podiatry clinic during ski season?

How our podiatrist could help you during ski season

Staying pain free during winter

How to stay fit, healthy and pain-free during winter. Tips from a multi-discipline health clinic

Difference Between Warts and Verruca?

What is the difference between warts and verruca?

Physiotherapy Ringwood & Verwood

Physiotherapy in Ringwood & Verwood… what you need to know

Cervicogenic headaches

Cervicogenic headaches: What are they and how can we help?

Why choose our health clinic for your back pain in Ringwood?

Why choose a multi-discipline health clinic for back pain?

Differences between an osteopath and a chiropractor

The differences between an Osteopath and a Chiropractor

Benefits of Massage Therapy

The benefits of massage therapy and when to consider it

The Benefits of Yoga

Ingrown toenails

The importance of Water

Fungal Nail Infections

Wimbledon 2021: Let’s talk about injuries

The benefits of a regular sports massage

Working at home – Ergonomics

Pilates Series Session 3

Pilates Series Session 2

Fungal Nail Infection

The Sitting Series: Kneeling Chairs

Pilates Series Session 1

The Sitting Series: Exercise Ball Chairs

The Pregnancy Series: How to sleep easy!

Gentle Yoga-Pilates Series Session 2

Gentle Yoga-Pilates Series Session 1

Anxiety and Covid19

Athletes Foot

The Everyday Series: Driving

Movement and Dance Therapy

Phobias and Pain

Pillow Talk – The Importance of Pillows

Corns and Callus (Hard Skin)

COVID – 19

My personal experience with back pain…

DNS – What is it and how can it help me?

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