ACL injury - What Next?

Anterior Cruciate Ligament

ACL injury – What Next?

Anterior cruciate ligament (ACL) injuries can be catastrophic for an athlete, often requiring a lengthy and dedicated rehabilitation programme for an optimal return to sports. It is crucial to seek specialised care and a structured rehabilitation plan to ensure a full recovery, and prevent re-injury.

At Body Consultancy, we pride ourselves on having a dedicated team of high-performance clinicians who are committed to providing highly bespoke, evidence-based rehabilitation following ACL injuries.

To book your consultation at one of our clinics in Christchurch, Ringwood and Verwood, call 01425 473093

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Our Expert Team
Our Physiotherapist Lucy is not only highly qualified but also stay updated with the latest advancements in ACL rehabilitation research and return-to-sport protocols.
Lucy has a particular interest in lower limb injuries.

Personalized Rehabilitation Programmes
We understand that each ACL injury is unique, and so is each athlete’s path to recovery. Our rehabilitation programmes are tailored to meet the individual needs of each person, taking into consideration the specific demands of their sport, their physical condition, and their personal goals.

Evidence-Based Approach
Using the very latest in research and evidence-based practices, we design rehabilitation programmes that are both effective and efficient. Our protocols include a combination of:

Manual Therapy: Hands-on techniques to reduce pain and improve mobility.
Strength Training: Customised exercises to rebuild strength in the affected leg, ensuring muscular balance and joint stability.
Neuromuscular Training: Exercises designed to enhance coordination and prevent future injuries.
Sport-Specific Drills: Gradual reintroduction to sport-specific movements to prepare you for the physical demands of your sport.
Psychological Support: Addressing the mental aspects of recovery, helping you to regain confidence and focus.

State-of-the-Art Facilities
Our clinic is equipped with state-of-the-art facilities, including advanced diagnostic tools, specialized exercise equipment, and innovative rehabilitation technologies such as a cryotherapy chamber. This ensures that our patients have access to the best resources available for their recovery journey.

Get Started with Your Recovery
If you’ve suffered an ACL injury, don’t wait to start your journey towards recovery. Contact Body Consultancy today to schedule an assessment with one of our expert clinicians and take the first step towards getting back to your sport, stronger than ever.