Counselling Services

Can you answer 'yes' to any of these?

• No longer able to cope?
• At the end of your tether?
• Dissatisfied with life in general?
• Drug/alcohol/substance abuse?
• Worry and stress?
• Phobias?
• Eating disorders?

Our approach is founded on two maxims:
'If people are truly to be helped to live happily with each other, they first need to be shown how they can live peaceably with themselves'
'People are disturbed not by things but by their view of things'

Counselling at Body Consultancy offers you the choice and power to change your perspectives, emotions and behaviour.

Your past experiences may still be affecting you today. We recognise that by helping you cope with the things that upset you, we can help you feel happier again.

So first you will discuss with your therapist how counselling may help you, the importance of confidentiality, an overview of problems experienced in the past and how they still affect the way you feel today. Most importantly, you and your therapist will decide what do you want your life to be like in the future.
Working together with your therapist, you will be guided in a confidential, caring and non-judgmental way.