The biomechanics of walking, the benefits, and advice to get you walking properly
Date: Thursday 14th June 2018
Time: 6pm (presentation 6.30pm)
Come along to our free presentation evening on the subject of walking for all ages and abilities. We will be talking about what happens to the body when we walk, the benefits and how treatment/exercises can help you improve your walking technique or get you back into walking.
We will also be doing some fundraising in support of Jayde’s (our Osteopath’s) sponsored 100km walk for Oxfam & The Gurhka Welfare Trust.
Free drinks and refreshments will be provided. Please call 01425 473093 to book your space.